Blast away up to 15 pounds of fat
in just 2 weeks with our
incredible, super-fun fitness
Come experience the simple 3-step formula we use to help our members burn up to 4 pounds - each and every week! Get toned, melt away pounds, and have a ton of fun as you fight the fat right off of your body. People are literally shocked by how great they look and feel after the first few weeks. And it only gets better from there. Before you know it, you'll love your body, and you'll feel proud… After all, you're doing all the work. Click to read some of the incredible stories of our members...
Jiu Jitsu: Unstoppable Grappling
Martial Art... For Those Who Don't
Have Time to “Play it Safe”
& Mess Around.
Welcome to Jiu Jitsu: the only martial art that makes a person STRONGER on their back than they are on their feet. That's because Jiu Jitsu is all about grappling, submission, and dominance. And as you develop your skill, your body will transform, becoming lean, strong & toned. After all, every class is a great workout that burns calories throughout your entire body. It doesn't matter if you're standing up, laying on the ground, or somewhere in between - you'll have every tool you need to defend yourself. Great classes for people wanting to learn an intense martial art - or for people training for competitive fights.
Karate: Watch your body become lean
& toned as you develop powerful
strikes from this authentic
Okinawan martial art.
Work with our passionate, expert instructors to master Karate - a powerful Okinawan martial art that's proven its effectiveness since the late 1300s. Our Lake Placid karate program will help your mind become both peaceful and strong… Your body will get into better shape - helping you feel more alive and energized... And you'll connect with other like-minded individuals on the fulfilling, fun & exciting path of Karate.
The Century-Old Korean Martial Art That Combines Strikes, Throws & Weapons Into a Discipline-Forming, Get-You-In-Shape-Fast Martial Art.
Experience a martial art that'll prepare you for any situation... Punches, kicks, throws, join locks and more - Hapkido has it all. Not to mention your physical fitness & self-confidence will soar through our training program. Click now to learn all about it, and to get started before our classes fill up.
Heal body, mind & soul with the gentle, empowering movements of these Lake Placid Tai Chi classes.
Whatever age you are... and whatever shape you're in... our Tai Chi classes will help you experience an inner-peace & calm unlike anything you've ever felt. In every class, you'll perform slow, conscious movements that open the mind… strengthen the body… and invite joy into your life. Click now to read more about this life-changing program, and to get started today.
Our Lake Placid members can't stop raving about
how much fat they're losing fast - while having the
most fun they've had in years.
The answer to boring workouts... impossible diets... and cold, dull chain gyms has arrived. Our fitness kickboxing classes will have you smiling and laughing as you burn more calories in an hour than you ever thought possible...
Every class you'll experience new, innovative exercises... have fun with your fellow classmates... and get closer and closer to making your fitness & weight loss goals a reality. Tons of men & women have burned all their unwanted weight with us. We'd love nothing more than to help you next. Click for details...Click for Kickboxing Program
Jiu Jitsu: An Unfair Advantage in Any Fight -
Taught in a Safe, Fun, Supportive Environment.
No one messes with someone who knows Jiu Jitsu. And there's a good reason for it... When someone from any other martial art falls on their back - it's game over. When someone who knows Jiu Jitsu falls on their back - the fun is just getting started.
Learn unstoppable grappling & submission techniques... get in the best shape of your life... and meet other like-minded people who thrive off of the intensity of Jiu Jitsu. It's like a family here. And if you're a Jiu Jitsu-kind-of-person - you'll fit right in.Click for Jiu Jitsu Program
Powerful Lake Placid Adult Martial Arts Classes Help You
Strengthen Your Body, Calm Your Mind,
and Add Confidence to Your Life.
Our expert instructors will do everything in their power to help you master Karate - a powerful, time-tested martial art. In fact, our students continually comment on how supportive & knowledgeable our instructors are. That's because they share one mission:
To help you succeed - and to help you gain the profound benefits that come with Karate as well: Strong mind. Strong body. Strong soul. Develop the ability to defend yourself & your loved ones as your life transforms in deep, fulfilling ways.Click for Adult Karate Program
Learn to defend yourself in any & all ways... kicking,
punching, throwing, weapon-handling, & more...
while getting in great shape fast.
It's one of the most well-rounded martial arts on the planet. Hapkido gives you the skills you need to defend yourself & your loved ones - in any situation. You'll learn how to execute strikes, and defend against them. You'll learn how to quickly throw someone to the ground - and protect yourself from being thrown. And so much more. Click to see what our Combat Hapkido program is all about.Click for Combat Hapkido Program
My name is Pete Peck , head instructor of our martial arts school here in Lake Placid. For some time now, we've dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community.
Through classes geared for men and women of all ages, shapes and sizes, our school itself has become a community of learning and growth. We'd love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape too. Together, these three elements lead to a happier, healthier life.
After all, for thousands of years, martial arts has been a tool for inner-growth and development. The hard work and patience required to perfect each moves builds discipline, focus and determination.
The confidence you'll exude is enough to diffuse most situations before they ever arise. After all, attackers like to focus in on weak individuals. When you emit strength, confidence and pride - it's enough to keep most of them at bay.
Helping you succeed in martial arts is the only goal of our Lake Placid program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have fun, and enjoy the time you spend here. So come on by and try out the program that's best-suited for you. You can learn more about the classes our Lake Placid school offers, and call us to register for the one that's right for you.
See you soon,